A 55 minutes class indoor cycling class. Beginners welcome. Towel and water provided. Please email firstname.lastname@example.org for a guest pass if you are not a member.
A 55-minute class designed to build strength, add definition, increase core conditioning, decrease body fat and more. Dumbbells, body bars, bands, steps, may be used to change the shape of your body – no muscle gets neglected!
The Creative Insight Journey is an 8-week personal transformational course based on the Stanford University’s Master Degree Course, Creativity in Business, which has revolutionized the art of Success.
Whether you are in the middle of a job transition, a life transition, setting goals for 2018, want to create the ultimate success in areas of your life, or simply you wan fuel your personal creativity, passion, purpose, and vision this course is filled with practical tools and powerful techniques that will ignite self-discovery, awaken personal insight, and empower you to step fully into the life you desire!
Meeting every Monday starting Monday, January 22nd for 8 weeks. Each session is 90 minutes long.
A 55 minutes indoor cycling class. Beginners welcome. Towel and water provided. Please email email@example.com for a guest pass if you are not a member.
AGE GROUP 12-14 years old.
CIJ KIDS Insight for Life is a branch of the Creative Insight Journey, designed to encourage personal development in tweens and teens providing an outlet for their stresses and anxieties.
During the 8-week course, we explore their struggles, seek answers, and develop tools to create a life of confidence, success, and happiness. Tweens and teens will make better decisions in all areas of life by learning how to love themselves and becoming empowered with self-confidence.
Meeting every Tuesday for 8 weeks. Each session is 75 minutes long.