MY CALENDAR

< 2018 >
April
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  • Upload Spin Class
    8:15 AM-9:15 AM
    2018.04.02

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    A 55 minutes class indoor cycling class. Beginners welcome. Towel and water provided. Please email valentina@valentinatischenko.com for a guest pass if you are not a member.

  • Upload Strength
    9:30 AM-10:30 AM
    2018.04.02

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    A 55-minute class designed to build strength, add definition, increase core conditioning, decrease body fat and more. Dumbbells, body bars, bands, steps,  may be used to change the shape of your body – no muscle gets neglected!

     

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  • Upload Spin Class
    12:15 PM-1:15 AM
    2018.04.03-2018.09.25

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    A 55 minutes indoor cycling class. Beginners welcome. Towel and water provided. Please email valentina@valentinatischenko.com for a guest pass if you are not a member.

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  • Upload Spin Class
    8:15 AM-9:15 AM
    2018.04.09

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    A 55 minutes class indoor cycling class. Beginners welcome. Towel and water provided. Please email valentina@valentinatischenko.com for a guest pass if you are not a member.

  • Upload Strength
    9:30 AM-10:30 AM
    2018.04.09

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    A 55-minute class designed to build strength, add definition, increase core conditioning, decrease body fat and more. Dumbbells, body bars, bands, steps,  may be used to change the shape of your body – no muscle gets neglected!

     

10
  • Upload Spin Class
    12:15 PM-1:15 AM
    2018.04.10-2018.10.02

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    A 55 minutes indoor cycling class. Beginners welcome. Towel and water provided. Please email valentina@valentinatischenko.com for a guest pass if you are not a member.

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  • Upload Spin Class
    8:15 AM-9:15 AM
    2018.04.16

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    A 55 minutes class indoor cycling class. Beginners welcome. Towel and water provided. Please email valentina@valentinatischenko.com for a guest pass if you are not a member.

  • Upload Strength
    9:30 AM-10:30 AM
    2018.04.16

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    A 55-minute class designed to build strength, add definition, increase core conditioning, decrease body fat and more. Dumbbells, body bars, bands, steps,  may be used to change the shape of your body – no muscle gets neglected!

     

17
  • Upload Spin Class
    12:15 PM-1:15 AM
    2018.04.17-2018.10.09

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    A 55 minutes indoor cycling class. Beginners welcome. Towel and water provided. Please email valentina@valentinatischenko.com for a guest pass if you are not a member.

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  • Upload Spin Class
    8:15 AM-9:15 AM
    2018.04.23

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    A 55 minutes class indoor cycling class. Beginners welcome. Towel and water provided. Please email valentina@valentinatischenko.com for a guest pass if you are not a member.

  • Upload Strength
    9:30 AM-10:30 AM
    2018.04.23

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    A 55-minute class designed to build strength, add definition, increase core conditioning, decrease body fat and more. Dumbbells, body bars, bands, steps,  may be used to change the shape of your body – no muscle gets neglected!

     

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  • Upload Spin Class
    12:15 PM-1:15 AM
    2018.04.24-2018.10.16

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    A 55 minutes indoor cycling class. Beginners welcome. Towel and water provided. Please email valentina@valentinatischenko.com for a guest pass if you are not a member.

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  • Upload Spin Class
    8:15 AM-9:15 AM
    2018.04.30

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    A 55 minutes class indoor cycling class. Beginners welcome. Towel and water provided. Please email valentina@valentinatischenko.com for a guest pass if you are not a member.

  • Upload Strength
    9:30 AM-10:30 AM
    2018.04.30

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    928 N Federal Highway, Fort Lauderdale, FL, 33304

    A 55-minute class designed to build strength, add definition, increase core conditioning, decrease body fat and more. Dumbbells, body bars, bands, steps,  may be used to change the shape of your body – no muscle gets neglected!

     

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