Upload Strength

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2018-03-12 9:30 AM - 10:30 AM
Address: 928 N Federal Highway, Fort Lauderdale, FL, 33304

A 55-minute class designed to build strength, add definition, increase core conditioning, decrease body fat and more. Dumbbells, body bars, bands, steps,  may be used to change the shape of your body – no muscle gets neglected!